Buying a big, modern TV doesn’t guarantee a high-quality picture if it’s not placed at the right distance from the viewer. MakeUseOf says that sitting too close to the TV messes with your image perception, especially with low-resolution content like 720p. This can cause eye strain, headaches, and neck discomfort. The best distance to watch is calculated like this: multiply the diagonal of the screen by 1.5. For example, for a 55-inch screen, the comfortable distance is 1.4–2.3 meters; for a 65-inch screen, 1.7–2.4 meters; and for a 77-inch screen, 1.8–2.9 meters. If you follow these tips, you’ll be able to sit more comfortably and relax your body — and you won’t have to spend any extra money or change any settings.
Having a big TV doesn’t automatically mean you’ll have a better viewing experience. Sometimes the problem isn’t the panel quality or picture settings, but how close someone is sitting to the screen. As MakeUseOf points out, if you’re not sitting far enough away, you might not see the image clearly, and it could even hurt your eyes and neck.
The author of the article said he’d been using a 77-inch OLED TV for a while, sitting about 1.8 meters away from the screen. At first, this setup seemed like the best way to really get into movies. But over time, he started having headaches, eye strain, and neck pain.
The problem became especially apparent when watching content in low resolution. Modern 4K movies looked great, but the sports broadcasts in 720p on the big screen were pretty bad.
The flaws in the image became way too noticeable because of how close we were to the TV.

What’s a comfortable viewing distance for a TV?
There’s an easy way to figure out the best viewing distance. It’s a good idea to multiply the TV’s diagonal by about 1.5.
Here are the guidelines you’ll need:
- For a 55-inch TV, the range is about 1.4–2.3 meters.
- For a 65-inch model, the range is approximately 1.7–2.4 meters.
- For a 77-inch screen, the range is about 1.8–2.9 meters.
After the author moved the chair about 2.7 meters away from his 77-inch OLED, viewing became a lot more comfortable. His eyes weren’t as tired, and the image looked more natural.
The tech reviewer said that even the most advanced OLED TV won’t be able to reach its full potential if you sit too close to the screen.
If you’re feeling eye strain, headaches, or neck discomfort while watching, just move your sofa or armchair a bit further away. This won’t cost you anything extra, but it can make a big difference in how you enjoy movies, TV shows, and games.
